Holistic Healing & Wellness for Mind, Body, and Spirit
Experience the power of ancient therapies with personalized treatments, including Acupuncture, Fire Cupping, Gua Sha, and Cosmetic Acupuncture. Restore balance, relieve pain, and enhance your natural beauty.
About Me
As a dedicated and passionate healthcare professional, I specialize in acupuncture and laser therapy, with a particular focus on helping individuals achieve their wellness goals, including smoking cessation. My journey into the world of holistic health has been shaped by a diverse background and a deep commitment to empowering others to lead healthier, more balanced lives.
I am a Registered Acupuncturist, having graduated from the Canadian College of Acupuncture and Traditional Chinese Medicine in Bedford, Nova Scotia. My practice integrates the ancient wisdom of Traditional Chinese Medicine with modern therapeutic techniques, such as laser therapy, to provide comprehensive care tailored to each individual. One of my key areas of expertise is laser therapy for smoking cessation, a field in which I not only practice but also teach, sharing my knowledge and skills with other professionals who are eager to make a difference in their clients' lives.
My mission is to help individuals achieve optimal health and well-being through personalized, evidence-based care. Whether you're seeking relief from chronic pain, looking to quit smoking, or simply aiming to improve your overall health, I am here to support you on your journey. Let's connect and explore how we can work together to achieve your wellness goals.
Our Services
Acupuncture
A time-tested therapy that restores harmony to your body’s energy flow. By stimulating specific points along the body’s meridians, acupuncture can:
-Alleviate chronic pain (back, neck, migraines, arthritis)
-Reduce stress and anxiety
-Boost immune function
-Regulate digestion and hormone balance
-Enhance sleep quality and overall vitality
Each session is tailored to your unique needs, promoting whole-body wellness and deep relaxation.
Fire Cupping
Experience relief through this ancient detoxifying technique. Heated glass cups create suction on the skin, which:
-Eases muscle tension and soreness
-Improves blood flow and circulation
-Helps clear stagnation and promote healing
-Supports respiratory health and immunity
This therapy is perfect for athletes, those with chronic pain, or anyone seeking a natural way to recharge the body.
Gua Sha
A gentle, soothing practice that encourages your body’s natural healing processes. Using a smooth-edged tool, this technique helps:
-Stimulate lymphatic drainage
-Relieve muscle stiffness and inflammation
-Reduce puffiness and promote skin health
Gua Sha is especially beneficial for facial rejuvenation, headaches, and areas of chronic tension.
Cosmetic Acupuncture
Reveal your inner glow with this holistic approach to beauty. Cosmetic acupuncture stimulates collagen production, improves circulation, and enhances skin elasticity. It can:
-Minimize fine lines and wrinkles
-Lift and tone facial muscles
-Reduce puffiness and under-eye bags
-Promote a radiant, youthful complexion
This non-invasive treatment is a natural alternative to Botox and fillers, helping you look and feel refreshed from the inside out.
Book a Service
Kindly check availability here:
Monday 3-7
Tuesday 10-4
Friday 3-7
Saturday 11-2
Wednesday 9-5
Thursday 9-2
Friday 9-2
Monday 9-2
Thursday 3-7
Frequently Asked Questions
What is acupuncture, and how does it work?
Acupuncture is a practice rooted in traditional Chinese medicine that involves inserting thin, sterile needles into specific points on the body. This helps balance the body’s energy flow (Qi), stimulate natural healing processes, and promote physical and emotional well-being.
What conditions can acupuncture help with?
Acupuncture can support a wide range of health concerns, including:
-Chronic pain (back, neck, migraines, arthritis)
-Stress, anxiety, and depression
-Digestive issues
-Insomnia and fatigue
-Hormonal imbalances and menstrual health
-Allergies and respiratory conditions
-Cosmetic concerns (like fine lines and puffiness)
If you’re unsure whether acupuncture is right for your needs, feel free to reach out for guidance!
What can I expect during my first appointment?
Your first session will include an in-depth consultation to discuss your health history, concerns, and goals. After that, we’ll create a personalized treatment plan, and you’ll receive your first acupuncture session in a calming, supportive environment.
Does acupuncture hurt?
Most people feel little to no pain during treatment. The needles are incredibly thin — much finer than those used for injections. You may feel a slight pinch or a tingling sensation, but many clients find acupuncture deeply relaxing.
How many sessions will I need?
This varies depending on your condition and goals. Acute issues might improve after just a few treatments, while chronic concerns may require ongoing care. We’ll discuss a recommended treatment plan during your first visit.
What is fire cupping, and what are its benefits?
Fire cupping uses glass cups that create suction on the skin, promoting blood flow, relieving muscle tension, and aiding detoxification. It’s great for pain relief, stress reduction, and boosting circulation.
What is gua sha, and how can it help me?
Gua sha involves gently scraping the skin with a smooth-edged tool to promote lymphatic drainage, release muscle tightness, and reduce inflammation. It’s beneficial for muscle pain, headaches, and even facial rejuvenation.
What is cosmetic acupuncture?
Cosmetic acupuncture is a natural beauty treatment that stimulates collagen production, enhances skin tone, and reduces fine lines and puffiness. It’s a gentle, non-invasive alternative to more aggressive aesthetic treatments.
How do I book an appointment?
You can easily schedule your session online! Just visit my booking page to view availability and choose the service that’s right for you. 👉 Book Your Appointment Here
What should I do to prepare for my treatment?
-Eat a light meal or snack beforehand.
-Wear loose, comfortable clothing.
-Hydrate well, and avoid caffeine or alcohol right before your session.
Bring any questions you have — I’m here to make sure you feel confident and at ease.
What happens after a treatment?
You might feel relaxed, energized, or even a little tired — all are normal responses. Drink plenty of water, rest if needed, and follow any aftercare recommendations I provide to maximize your results.
Still have questions?
I’m here to help! If you have any other questions or want to learn more about how acupuncture and traditional Chinese medicine can support your wellness, feel free to reach out anytime.
